I am a Cognitive Behaviour Therapist specialising in Acceptance & Commitment Therapy.
I work with women experiencing high functioning anxiety such as Generalised Anxiety Disorder (GAD), Panic Disorder, Obsessive Compulsive Disorder (OCD), Post Traumatic Stress Disorder (PTSD), Body Dysmorphic Disorder (BDD), Hypochondriasis or Phobias.
I have over 9 years experience practicing CBT.
I graduated from The University of Birmingham with a
Bachelor of Science in Psychology and went on to complete a Masters of Science in
Forensic Psychology from Birmingham City University. I completed a Post
graduate certificate in Low Intensity CBT and went on to complete a post
graduate diploma in High Intensity CBT.
I have been practicing CBT clinically for nearly 10 years and have spent most of my time working in the NHS as a CBT Therapist in Worcestershire. I now work alongside this in my private practice specialising in Acceptance & Commitment Therapy for anxiety.
I trained in Acceptance & Commitment therapy in 2015 and have been facilitating an ACT group since 2018.
I also supervise low and high intensity CBT therapists and trainees.
I practice aligned with BABCP and NICE guidelines.
Thank you for being kind, patient and understanding. I finally feel like I can cope with all life throws at me.
Your support has been invaluable. My life has changed in so many ways, for the better!
Thank you so much, I feel like a new woman after our sessions!
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